{"id":2291,"date":"2022-03-29T17:34:52","date_gmt":"2022-03-29T15:34:52","guid":{"rendered":"https:\/\/labs212.pl\/?p=2291"},"modified":"2022-06-03T13:11:07","modified_gmt":"2022-06-03T11:11:07","slug":"resweratrol-a-francuski-paradoks","status":"publish","type":"post","link":"https:\/\/test.labs212.com\/pl\/resweratrol-a-francuski-paradoks\/","title":{"rendered":"Resweratrol, a &#8220;francuski paradoks&#8221;"},"content":{"rendered":"\n<p>Resweratrol to organiczny zwi\u0105zek chemiczny z grupy polifenoli naturalnie wyst\u0119puj\u0105cy przede wszystkim w sk\u00f3rkach i pestkach winogron. Popularno\u015b\u0107 resweratrolu zacz\u0119\u0142a gwa\u0142townie wzrasta\u0107 od 2000 roku. W wyszukiwarce artyku\u0142\u00f3w i prac naukowych z dziedziny medycyny i nauk biologicznych PubMed znajduje si\u0119 na chwil\u0119 obecn\u0105 ponad 15 tysi\u0119cy wynik\u00f3w zawieraj\u0105cych przynajmniej wspomnienie o tej substancji.<sup>1&nbsp;<\/sup><\/p>\n\n\n\n<p>Popularno\u015b\u0107 resweratrolu jest powi\u0105zana z opisaniem w 1992 przez prof. Serge\u2019a Reynauda tzw. <strong>\u201efrancuskiego paradoksu\u201d<\/strong>. Poj\u0119cie to opisuje zjawisko wyst\u0119puj\u0105ce w populacji Francuz\u00f3w. W por\u00f3wnaniu z innymi narodami Europy Zachodniej Francuzi, mimo znacznie wy\u017cszego spo\u017cycia t\u0142uszcz\u00f3w zwierz\u0119cych, <strong>zdecydowanie rzadziej choruj\u0105 na mia\u017cd\u017cyc\u0119.<\/strong>&nbsp; Obserwacja profesora Reynauda zosta\u0142a potwierdzona badaniem obejmuj\u0105cych 100 tysi\u0119cy os\u00f3b z 21 kraj\u00f3w. Przez 5 lat obserwowano i&nbsp; por\u00f3wnywano skal\u0119 ryzyka choroby wie\u0144cowej z liczb\u0105 rzeczywistych incydent\u00f3w. W populacji francuskiej liczba zachorowa\u0144 by\u0142a znacznie ni\u017csza, ni\u017c w przypadku innych kraj\u00f3w. Oczywi\u015bcie rozwa\u017caj\u0105c temat \u201cfrancuskiego paradoksu\u201d nale\u017cy spojrze\u0107 szerzej ni\u017c przez pryzmat wy\u0142\u0105cznie spo\u017cywania czerwonego wina, istotne s\u0105 r\u00f3wnie\u017c inne czynniki dietetyczne, jak r\u00f3wnie\u017c behawioralne i socjoekonomiczne. Jak podkre\u015bla\u0142 prof. Reynaud Francuzi spo\u017cywaj\u0105 r\u00f3wnie\u017c <strong>du\u017ce ilo\u015bci owoc\u00f3w i warzyw<\/strong>, u\u017cywaj\u0105 <strong>oliwy z oliwek<\/strong>, posi\u0142ki spo\u017cywaj\u0105 <strong>bez po\u015bpiechu<\/strong> i <strong>nie dojadaj\u0105 mi\u0119dzy nimi<\/strong><sup>2<\/sup>. <\/p>\n\n\n\n<div class=\"cytat\">\n\t<p>Niemniej jednak wino bezsprzecznie zawiera sk\u0142adniki wykazuj\u0105ce pozytywny wp\u0142yw na zdrowie. Nale\u017cy jednak pami\u0119ta\u0107, \u017ce tylko pite w niewielkich ilo\u015bciach mo\u017ce wykazywa\u0107 prozdrowotne efekty.\u00a0<\/p>\n<\/div>\n\n\n\n<p>Sk\u0142adnikiem wina, w kontek\u015bcie kt\u00f3rego najszerzej m\u00f3wi si\u0119 o jego prozdrowotnym dzia\u0142aniu jest w\u0142a\u015bnie<strong> resweratrol<\/strong>, o kt\u00f3rym pisali\u015bmy na pocz\u0105tku. W jaki zatem spos\u00f3b resweratrol mo\u017ce wp\u0142ywa\u0107 na zmniejszenie ryzyka mia\u017cd\u017cycy? Wp\u0142ywa on na <strong>podwy\u017cszenie cholesterolu HDL<\/strong> (nazywanego dobrym cholesterolem) oraz <strong>obni\u017ca lepko\u015b\u0107 p\u0142ytek krwi<\/strong>. Chroni\u0105c naczynia krwiono\u015bne, <strong>zmniejsza ryzyko wyst\u0105pienia mia\u017cd\u017cycy<\/strong>, a tak\u017ce <strong>choroby wie\u0144cowej<\/strong>. Resweratrol to tak\u017ce antyoksydant, wykazuj\u0105cy dzia\u0142anie neuroprotekcyjne. Ma on zdolno\u015b\u0107 neutralizacji reaktywnych form tlenu i azotu, zmniejszaj\u0105c przy tym oksydacyjne uszkodzenia kom\u00f3rek oraz biocz\u0105steczek, takich jak kwasy nukleinowe i bia\u0142ka<sup>3<\/sup>.<\/p>\n\n\n\n<p><a href=\"https:\/\/labs212.pl\/produkty\/preparaty-celowane\/produkty-specjalistyczne\/mitochondria\/resveratrol-natural-grape-seed\/\">Resweratrol<\/a> wyst\u0119puje w naturze w dw\u00f3ch formach izomerycznych cis- i trans-. Cz\u0119\u015bciej jednak spotykana jest forma <strong>trans-resweratrolu<\/strong>, wykazuje ona r\u00f3wnie\u017c wy\u017csz\u0105 aktywno\u015b\u0107 biologiczn\u0105.&nbsp;<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Bibliografia:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=resveratrol\">https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=resveratrol<\/a><\/li><li>W\u0142adys\u0142aw Sinkiewicz, Francuski paradoks \u2013 czy co\u015b wi\u0119cej ni\u017c tylko pot\u0119ga czerwonego wina?, Kardiologia po dyplomie, tom 9 nr 6, str. 91-94.<\/li><li>Dawid Kr\u00f3l i in., Substancje antyoksydacyjne w czerwonym winie, Post\u0119py Fitoterapii 4\/2013, str. 260-261.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"Resweratrol to organiczny zwi\u0105zek chemiczny z grupy polifenoli naturalnie wyst\u0119puj\u0105cy przede wszystkim w sk\u00f3rkach i pestkach winogron. Popularno\u015b\u0107 resweratrolu zacz\u0119\u0142a gwa\u0142townie wzrasta\u0107 od 2000 roku. W wyszukiwarce artyku\u0142\u00f3w i prac naukowych z dziedziny medycyny i nauk biologicznych PubMed znajduje si\u0119 na chwil\u0119 obecn\u0105 ponad 15 tysi\u0119cy wynik\u00f3w zawieraj\u0105cych przynajmniej wspomnienie o tej substancji.1&nbsp; Popularno\u015b\u0107 resweratrolu [&hellip;]","protected":false},"author":5,"featured_media":2294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[212,39,23],"tags":[],"class_list":["post-2291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekstrakty-naturalne","category-substancje-prozdrowotne","category-suplementy-diety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Resweratrol, a &quot;francuski paradoks&quot; - LABS212<\/title>\n<meta name=\"description\" content=\"Resweratrol to organiczny zwi\u0105zek z grupy polifenoli naturalnie wyst\u0119puj\u0105cy przede wszystkim w winogronach. Czym jest francuski paradoks? Poj\u0119cie to opisuje zjawisko wyst\u0119puj\u0105ce w populacji Francuz\u00f3w.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resweratrol, a &quot;francuski paradoks&quot;\" \/>\n<meta property=\"og:description\" content=\"Resweratrol to organiczny zwi\u0105zek z grupy polifenoli naturalnie wyst\u0119puj\u0105cy przede wszystkim w winogronach. Czym jest francuski paradoks? 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