{"id":3427,"date":"2022-04-19T16:42:06","date_gmt":"2022-04-19T14:42:06","guid":{"rendered":"https:\/\/labs212.pl\/?p=3427"},"modified":"2023-11-13T14:54:33","modified_gmt":"2023-11-13T13:54:33","slug":"ekstrakt-z-guarany-jakie-ma-wlasciwosci","status":"publish","type":"post","link":"https:\/\/test.labs212.com\/pl\/ekstrakt-z-guarany-jakie-ma-wlasciwosci\/","title":{"rendered":"Ekstrakt z guarany &#8211; jakie ma w\u0142a\u015bciwo\u015bci?"},"content":{"rendered":"\n<p>Guarana, po \u0142acinie <em>Paullinia cupana<\/em>, to gatunek pn\u0105czy p\u0142o\u017c\u0105cych lub piennych (rosn\u0105cy do 10 metr\u00f3w), wyst\u0119puj\u0105cy g\u0142\u00f3wnie w dorzeczu Amazonki i Pary w Brazylii. Nazwa guarana pochodzi od plemienia, kt\u00f3re zwyk\u0142o stosowa\u0107 nap\u00f3j z nasion guarany; nap\u00f3j o intensywnym gorzko-kwa\u015bnym smaku, znany przez rdzenn\u0105 ludno\u015b\u0107 jako specyfik podnosz\u0105cy sprawno\u015b\u0107 fizyczn\u0105 i psychiczn\u0105, zw\u0142aszcza w okresie wzmo\u017conego wysi\u0142ku. Guaran\u0119 w Amazonii zwano r\u00f3wnie\u017c \u201cdarem Bog\u00f3w\u201d, \u201celiksirem m\u0142odo\u015bci\u201d, a nawet zaliczano j\u0105 do afrodyzjak\u00f3w. Niemiecki fizyk, lekarz i teolog, Christian Franz Paullini odkry\u0142 guaran\u0119 na prze\u0142omie XVII i XVIII wieku i nada\u0142 jej nazw\u0119 od w\u0142asnego nazwiska.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kt\u00f3ra cz\u0119\u015b\u0107 guarany jest najbardziej warto\u015bciowa?<\/strong><\/h3>\n\n\n\n<p>W lecznictwie wykorzystuje si\u0119 wszystkie cz\u0119\u015bci ro\u015bliny, najbardziej jednak warto\u015bciow\u0105 cz\u0119\u015bci\u0105 guarany jest jej owoc. Jego wielko\u015b\u0107 por\u00f3wnywana jest do&nbsp;wielko\u015bci orzecha laskowego, o bardzo intensywnej barwie od pomara\u0144czowej do czerwonej, kt\u00f3ry zawiera jedno, du\u017cej wielko\u015bci nasiono.&nbsp;<\/p>\n\n\n\n<p>Nasiona guarany zawieraj\u0105:<\/p>\n\n\n\n<p>1\/ kofein\u0119<\/p>\n\n\n\n<p>2\/ teobromin\u0119<\/p>\n\n\n\n<p>3\/ teofilin\u0119<\/p>\n\n\n\n<p>4\/ flawonoidy, jak katechiny i epikatechiny.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ile kofeiny zawiera ekstrakt z guarany?<\/strong><\/h3>\n\n\n\n<p>W nasionach guarany znajduje si\u0119 dwukrotnie wi\u0119cej kofeiny ni\u017c w ziarnach kawy!<\/p>\n\n\n\n<p>Ekstrakt z guarany mo\u017ce mie\u0107 standaryzacj\u0119 do 5%, 10% lub 22%. W 100 mg ekstraktu b\u0119dziemy mieli wi\u0119c sukcesywnie 5 mg, 10 mg lub 22 mg kofeiny.<\/p>\n\n\n\n<p>Za\u017cywaj\u0105c 100 mg dokonujemy wyboru czy b\u0119dzie ona mia\u0142a tylko 5% kofeiny czy a\u017c 22%.&nbsp;<\/p>\n\n\n\n<p>5% &#8211; musimy za\u017cy\u0107 a\u017c 440 mg aby uzyska\u0107 22 mg kofeiny.<\/p>\n\n\n\n<p>22% &#8211; wystarczy za\u017cy\u0107 tylko 100 mg aby uzyska\u0107 22 mg kofeiny.<\/p>\n\n\n\n<p>W produkcie LABS212 standaryzacja wynosi a\u017c 22%.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jakie dzia\u0142anie wykazuje kofeina?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>kofeina zawarta w guaranie przyczynia si\u0119 do<strong> zwi\u0119kszenia efektu pobudzenia<\/strong> psychicznego i fizycznego,<\/li><li>kofeina <strong>wspomaga skupienie <\/strong>i<strong> koncentracj\u0119<\/strong>,<\/li><li>kofeina przyczynia si\u0119 do <strong>zwi\u0119kszenia wytrzyma\u0142o\u015bci podczas wysi\u0142ku<\/strong>,<\/li><li>wspomaga <strong>sprawno\u015b\u0107 umys\u0142ow\u0105<\/strong>.<\/li><\/ul>\n\n\n\n<p>W badaniu opublikowanym w 2017 roku, analizowano potencja\u0142 przeciwstarzeniowy oraz przeciwutleniaj\u0105cy pra\u017conych nasion guarany. Wykazano, i\u017c dzia\u0142anie guarany nie skupia si\u0119 tylko i wy\u0142\u0105cznie wok\u00f3\u0142 pobudzaj\u0105cej aktywno\u015bci na o\u015brodkowy uk\u0142ad nerwowy. Badanie wskazuje, i\u017c ekstrakt z pra\u017conych nasion guarany zwi\u0119ksza odporno\u015b\u0107 na stres oksydacyjny, wp\u0142ywa na \u017cywotno\u015b\u0107 a tak\u017ce os\u0142abia markery starzenia, takie jak np. funkcj\u0119 mi\u0119\u015bni. Wywnioskowano, i\u017c ekstrakty z guarany mog\u0105 dzia\u0142a\u0107 silnie przeciwutleniaj\u0105co i przeciwstarzeniowo.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em>Bibliografia:<\/em><\/p>\n\n\n\n<p><em>Peixoto H, Roxo M, R\u00f6hrig T, Richling E, Wang X, Wink M. Anti-Aging and Antioxidant Potential of Paullinia cupana var. sorbilis: Findings in Caenorhabditis elegans Indicate a New Utilization for Roasted Seeds of Guarana. Medicines (Basel). 2017 Aug 15;4(3):61. doi: 10.3390\/medicines4030061. PMID: 28930275; PMCID: PMC5622396. <\/em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28930275\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28930275\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Guarana, po \u0142acinie Paullinia cupana, to gatunek pn\u0105czy p\u0142o\u017c\u0105cych lub piennych (rosn\u0105cy do 10 metr\u00f3w), wyst\u0119puj\u0105cy g\u0142\u00f3wnie w dorzeczu Amazonki i Pary w Brazylii. Nazwa guarana pochodzi od plemienia, kt\u00f3re zwyk\u0142o stosowa\u0107 nap\u00f3j z nasion guarany; nap\u00f3j o intensywnym gorzko-kwa\u015bnym smaku, znany przez rdzenn\u0105 ludno\u015b\u0107 jako specyfik podnosz\u0105cy sprawno\u015b\u0107 fizyczn\u0105 i psychiczn\u0105, zw\u0142aszcza w okresie [&hellip;]","protected":false},"author":5,"featured_media":31916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[212],"tags":[],"class_list":["post-3427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekstrakty-naturalne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ekstrakt z guarany - jakie ma w\u0142a\u015bciwo\u015bci? - LABS212<\/title>\n<meta name=\"description\" content=\"Co zawieraj\u0105 nasiona guarany? 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